Table of Contents

Issue 185 | April 2017

Writing the Epic Trek

"A good author should always suffer for his or her art. Well, the best travel writers suffer more than most, so perhaps that’s why their books are so memorable..." -...

Go West—Adventure Awaits!

Go West—Adventure Awaits!

Calling all adventurers who want a taste of the “real Nepal”. I invite you to the Karnali Zone, where lies a district called Jumla. Jumla has remained untouched by Western...

Flying the Nepali Skies

Travel into the past with reminiscences from Nepal's early aviation years. The first time I flew on an airplane was only when I was a teenager. It...

Wonders Out of Waste

Wonders Out of Waste

Two sisters make an effort to create a culture change in the way we deal with waste paper. Jamarko’s large, open working area has a pleasant feel,...

Drink To Your Health

Drink To Your Health

Studies continue to show the beneficial value of regularly having a cup of tea. Not to mention, it's just plain good! A tea mood is usually driven...

Ancient Melodies, Young Performers

Ancient Melodies, Young Performers

Actively promoting Nepal’s traditional instrument, Project Sarangi is fostering a new generation of musicians being showcased all around the city. Recently I was lucky to meet Kiran...

Hot Gwaramari on a Cold Morning

A breakfast favorite, full of delicious memories to relive or create anew. If you are anything like me, the last thing you want to do in the...

Ayurveda Health Home

Ayurveda Health Home

It is a pioneer Pancha Karma center, with a history of more than one and a half decades. It is the first Ayurveda treatment center established under quality German management....

Cleanse, Relax, Rejuvenate

Cleanse, Relax, Rejuvenate

Open now for two years, the center specializes in many facets of Ayurveda, Panchakarma, Yoga, and other wellness services, in a hygienic setup. I had a good...

Nepali Medicine Man

Nepali Medicine Man

Ramesh Shakya dispenses knowledge and care to his patients as he continues a family legacy that is both fascinating and a little mysterious. When I approached Ramesh...

Wonderful Saffron for Beautiful Skin

Wonderful Saffron for Beautiful Skin

Saffron is considered the ideal Tridoshhara: that means it is useful in pacifying all three doshas (Vata, Pitta, and Kapha). Keshar– Saffron(Crocus sativus)has been,since ancient times, used...

Tantalizing Turmeric

Tantalizing Turmeric

Not just a spice, turmeric has been found to be beneficial to humans in multiple ways. In Ayurveda, turmeric is considered as a Varnya herb, which means...

What is Ayurveda? A Beginner’s Overview

Ayurveda is a science of life, a healing system, a culture-based health system. Legend of Ayurveda The root of Ayurveda dates back to the Vedic period....